| johnR: N, Just being able to recognize this pattern means you are around halfway to finding |
| johnR: a better way. The remaining part of the journey is in identifying and managing the |
| johnR: beliefs and emotions driving the behavior. For this, therapy can't be beat. |
| johnR: Take care. |
| FG1: Is this like a chat room? Sorry to ask, I am new at online stuff |
| HansW: Anyone here? |
| HansW: Anyone here? |
| yup: I am |
| Rk: Me too. |
| GT: Hello |
| melissa: hello? |
| johnR: I'm here too. |
| Jade: Hello |
| johnR: a |
| johnR: That is, hello Jade |
| johnR: Everyone: I must take this message box down to for a awhile, but it will return |